New research by Co-op and Barnardo’s reveals the harsh toll of the cost-of-living crisis on youth access to food and mental health.

A recent study conducted by Co-op and Barnardo’s has highlighted that one in three young individuals between the ages of 10 and 25 have witnessed their families depending on food banks or similar community support services for essential supplies in recent months. The research, which surveyed 5,000 participants, underscores the profound impact of the ongoing cost-of-living crisis on the well-being and day-to-day lives of young people.

According to the findings, nearly 50% of young respondents have expressed concerns about affording basic necessities over the past six months. Around one-third reported their families have resorted to using community-based food assistance like food banks or community fridges. Alarmingly, almost one in four admitted to starting their day without a meal.

The study further revealed that rising living costs are reshaping young people’s long-term ambitions, as many are forced to prioritise short-term survival over future aspirations. Financial stability to meet basic needs has emerged as the primary goal for many, surpassing traditional aims such as home ownership or career achievements.

Shirine Khoury-Haq, the chief executive of the Co-op Group, commented: “The cost-of-living crisis has deeply affected young people, compelling them to focus on immediate concerns like securing their next meal over longer-term aspirations. Despite this, their resilience and desire for a better future remain evident. However, they are often excluded from key policy discussions that impact their lives. Giving young people a platform to voice their concerns can lead to better long-term outcomes for them and their communities.”

Lynn Perry, chief executive of Barnardo’s, added: “Our work with families across the UK continues to show that too many struggle to access essentials like food, with a growing impact on their mental health and life opportunities.”